- info@bodyplustherapy.co.uk
- +44 7842 347 041
Remedial Massage
Remedial massage is a treatment used to remedy muscle dysfunction and return the body’s soft tissues to a balanced state. It is one of the deepest and most effective forms of injury prevention treatment. Remedial massage can benefit everybody looking for general maintenance and recovery massages. Treatments will vary greatly from person to person and individual constitution will always be taken into account when treating any issue. After an initial consultation massage therapy will be tailored to suit the specific requirements.
Sport Massage
Sport Massage can be used for the general relaxation of the musculo-skeletal system as well as being directed into local problem areas, thereby improving recovery and ensuring it happens thoroughly. Sport Massage can remove the accumulation of general aches and pains that some sportsman either seem to accept as normal due to their gradual build-up, or try to suppress with drugs. Benefits of massage for injury prevention are great, massage can explore the soft tissues more intimately than any other therapy.
Benefits
Sport Massage therapy plays a substantial role in supporting athletes from all sports, but it can also be highly beneficial for the non-athletic population. It plays an important role in improving various health-related issues. Its importance is known in pain relief, it can help relieve muscle tension and stiffness, accelerate healing of strained muscles and sprained ligaments, reduce the chance of further injury, improve muscle flexibility and range of movement, help relieve stress, headaches and aid relaxation as well as promote a feeling of well being.
Testimonials
- I was looking for a really good sports massage therapist because I have a long-term lower back problem that benefits most from deep massage. I’ve visited all types practitioners over a number of years and can say with confidence that Przemek is an absolute find. From my initial appointment, it was clear that he is extremely skilled at and dedicated to his profession. He was knowledgable about my particular disc problem and has consistently provided the highest quality treatment. He really makes a difference. His manner is approachable and helpful – he listens to my explanations and takes time to answer questions with patience and good humour. It has also been easy to make regular appointments with him to fit around my work schedule. I’m happy to recommend BodyPlus to friends and family.
- I love running and have completed my first ever ultra marathon this year. Body Plus is my life-saver! I know that my training schedule is pushing my body to the limit but I feel confident that Przemek’s sports massages are a great contribution to my preventing injuries. I would recommend him to any serious runners out there.
- We hired Body Plus to provide 15 minute massages for our team. Przemek is a pleasure to work with and clearly understands how to use massage to energise our employees. This is a company perk the whole team can benefit from, and I had such good staff feedback that we will definitely book again.
- I work hard and treat myself to a full-body massage from time to time to help me relax. I book Przemek at Body Plus because he is reliable and flexible about where he meets me. Sometimes I need him at home and sometimes at work. Whatever my surroundings, I always feel totally rejuvenated at the end of my treatment.
- I have had over 10 treatments from Przemek to date. He has always been punctual, well presented and skilled in his treatments. I shall continue to use him to help with my specific muscular problems.
- Body Plus made my day today! Such a professional service and kind person to have a chat with. Highly recommended!
- Just had my first sport massage and it was great. Przemek was very helpful and gave me some great advice. Highly recommended!
Milan Panek WNBF Pro Athlete & Level 3 Personal Trainer
I am a professional, natural bodybuilder and a personal trainer who has been using Body Plus services on a regular basis. I consider sports massage an essential part of my training and recovery routine. It helps me train more effectively, improve my performance and prevent injury. My lifestyle is hectic therefore I’ve always needed a good massage therapist like Przemek with an unmatched commitment to delivering the best therapeutic, healing massage experiences. He has a unique client centred approach and therefore ensures consistent results. Przemek is a reliable professional with a great knowledge of how to help to relieve stress and prevent injuries by relieving tight muscles. I would recommend Body Plus to anyone who is looking for a highly skilled and experienced massage therapist. – Milan Panek | click here to visit Milan’s website
